Help to Quit Smoking

There seems to be a resistance from smokers to get help in the process of them quitting. Of course we’ve been able to help a lot of them, but there are many others that have a hard time reaching out. Whether it is before they are quitting, during, or after I have seen this a [...]

How to Give Up Smoking

Many people want to give up smoking (trust me, we hear from a lot of you), but what might be even more important is letting go of smoking. This is an important distinction and even more important because quitting is 80% (or more) a mental battle. Giving up is talking to your mind in terms [...]